Let's face it, we all know we should spend less time on our phones. But how? Below we've got some short & straight-to-the-point tips for how you can spend less time on your phone.

In this episode we cover:

✔️ All the depressing but true statistics about your phone usage and how it links to anxiety, poor eyesight, bad parenting and bad sleep for example.

✔️ How to change your morning & evening routines to exclude your phone

✔️ How & what things to do NOT on your phone like bills, games, work and more

✔️ How to use your phone against your phone including usage, notifications and more

✔️ How to set up no phone zones

✔️ How to ramp up the time, space & reasons to not be on your phone.

Connect With Us:

1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook

2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate

3️⃣ Budget – Grab our Simplified Budget System! You don’t need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget

4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We’ll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching

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20 | How To Stop Being On Your Phone So Much

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

20 | How To Stop Being On Your Phone So Much