Snag Our Simplified Budget System!

Budget besties, this episode is for all of us who feel like we're constantly running out of time and money (aka everyone?!). We’re hanging out with our friend, fellow pink-lover, and time management queen, Carrie Lupoli! She’s breaking down how to get more intentional with our time, reduce stress, and even save money in the process. Spoiler: It's not about getting more hours in a day (because, yeah, we all get 168). It’s about using them better.

Carrie is a nutritionist, business owner, and time management expert who helps women get their schedules under control so they can live with less stress and more intention!

What We’re Talking About Today:

✨ Why time is like liquid—and how to control it instead of letting it control you
⏳ The simple trick to stop feeling always busy
📅 How to actually plan your week so you get things done without burning out
🌮 Why meal planning is basically a money-saving superpower
💡 The one thing every woman needs in her morning routine (seriously, don’t skip this!)
💰 How being intentional with your time helps your finances, too

Favorite Takeaways:

📝 Brain dump your week—Once you see where your time really goes, you’ll be shocked at what you can reclaim.
🛑 Plan for margin—Back-to-back schedules set you up for failure. Give yourself breathing room!
🎯 Three big rocks per day—Not 37. Not 10. Just three.
⏰ Morning time is non-negotiable—Think of it as wiping off yesterday’s “bird poop” (you have to hear this analogy!).

If you’ve ever said “I don’t have time” while also wondering where the week went, this episode is a game-changer. Listen in, take notes, and let’s take back our time and our money, one intentional step at a time!

Find Carrie & Start Your Morning Time Right:

📲 Follow her on Instagram: @Carrie_Lupoli
🎥 Join her live every morning at 6:45 AM ET for daily declarations & mindset shifts

4 Ways To Connect With Us:

1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall

2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook

3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget

4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching

"I love Shana & Vanessa and this podcast is amazing!" 👈🏻 If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, we’d be SO honored if you would share this podcast with someone.

Click here to view our privacy policy.

This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!

378 | Stop Saying ‘I Don’t Have Time’—Here’s How to Find It with Carrie Lupoli

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

378 | Stop Saying ‘I Don’t Have Time’—Here’s How to Find It with Carrie Lupoli