YouTube16 Feb 2026
1h 18m

MICHAEL POLLAN: Life is Short (How to Spend It Wisely)

Podcast cover

Jay Shetty Podcast

The podcast explores the nature of consciousness, questioning its location and how it can be accessed. Michael Pollan, author of "A World Appears," discusses how science, for historical reasons, has long avoided the subjective experience of consciousness, but is now showing renewed interest. Pollan touches on theories such as panpsychism and transmission theories, as well as the potential of psychedelics and meditation to alter one's sense of self and connection to the world. He highlights research showing psychedelics can relax top-down controls on perception and temporarily deactivate the default mode network, potentially breaking patterns of rumination and addiction. The conversation also addresses concerns about AI, particularly its ability to mimic empathy and form attachments, potentially dehumanizing individuals.

Outlines

Part 1: Curiosity and the Science of Consciousness

Part 2: Reclaiming the Mind: Meditation and Nature

Part 3: Psychedelics and Mental Health

Part 4: Challenging Materialism and AI

Part 5: Wisdom and Future Outlook

Sign in to continue reading, translating and more.

Open full episode in Podwise