In this episode of the Porn to Purpose podcast, Coach Yeadon Smith and I talk about how to stay sober and on track with your recovery during the holiday season. We dive into the challenges that come with disrupted routines, holiday events, and potential pitfalls that can throw you off course.

We focus on bringing awareness, planning, and intentionality to the chaos of the holidays. You'll hear practical tips on how to assess your capacity, spot the danger zones, and stick to your recovery habits — even when things get tough.

Top 10 Show Highlights

[00:15] - Introduction to the episode's theme: navigating recovery through the holiday season.

[01:32] - Why the holiday season is full of potential pitfalls and challenges.

[03:24] - The importance of assessing your schedule and being aware of reduced capacity.

[05:41] - Understanding the concept of "middle circle" behaviors and identifying danger zones.

[07:10] - How holiday events can drain your energy and affect decision-making.

[09:08] - The role of the daily active recovery framework during the holidays.

[11:23] - Why small, consistent efforts matter more than perfection.

[13:15] - Practical tips for maintaining core recovery habits in chaotic times.

[15:48] - How to avoid falling into the trap of "life by default" during the holidays.

[18:10] - The importance of getting support and staying connected to the community.

Linked List of Sites or Resources Mentioned:

Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose

Learn more about the Liberation Bootcamp: www.porntopurpose.com

EP 85: Holiday Recovery Strategies

The Recovered Dad Podcast

EP 85: Holiday Recovery Strategies