23 Feb 2026
18m
Visceral Fat Is More Dangerous Than You Think - Why 25 Squats a Day Can Reverse Insulin Resistance, Lower Cortisol, and Protect Your Heart — With Ben Azadi | #1259
The Ben Azadi Show
Open in Podwise to generate AI notes
Sign in to process this episode and unlock summaries, transcripts, highlights and translations.
Shownotes are not generated by Podwise.

