16 Feb 2026
1h 2m

What it Takes to Find & Keep True Love: The Best Advice No One Ever Told You

Podcast cover

The Mel Robbins Podcast

Dating in your 20s and 30s is the central topic, with guest Logan Ury, a relationship scientist at Hinge, providing data-backed advice. Ury challenges the notion that dating apps are solely to blame for dating frustrations, emphasizing the importance of real-life interactions and personal growth. She introduces the concept of "dating like a scientist," encouraging listeners to test their assumptions about ideal partners and prioritize traits like emotional stability and kindness over superficial qualities like looks or money. The discussion covers strategies for improving dating app profiles, overcoming the fear of rejection, and recognizing unhealthy relationship patterns, such as the "anxious-avoidant loop," and also highlights the importance of friendships during the scattering that happens post-college.

Outlines

Part 1: Mindset and Modern Dating Realities

Part 2: Redefining Partner Priorities

Part 3: Psychological Patterns and Self-Improvement

Part 4: Navigating Communication and Boundaries

Part 5: Overcoming Barriers to Connection

Part 6: Practical Tactics and Final Advice

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