February is Heart Health Month—but after more than 40 years as a heart surgeon, I can tell you this: most of what you’ve been told about protecting your heart is either incomplete… or flat-out wrong. If you want to understand where heart disease truly begins—and what actually protects you long before a crisis—this episode may change how you think about heart health forever.

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For full show notes and transcript: https://drgundry.com/how-to-fix-high-cholesterol

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The Real Causes of Heart Disease (It’s Not Just Cholesterol) | EP 390

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

The Real Causes of Heart Disease (It’s Not Just Cholesterol) | EP 390