02 Jan 2023
4h 17m

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Podcast cover

Huberman Lab

Dr. Andrew Huberman and Dr. Sam Harris take listeners into a thought-provoking exploration of self, consciousness, meditation, psychedelics, and the nature of reality. They delve into the illusion of separating between the self and the observed, emphasizing unity and interconnectedness. Throughout the conversations, mindfulness, non-duality, and the significance of present-moment awareness are highlighted as keys to transformative experiences and personal growth.

Outlines

Sign in to continue reading, translating and more.

Open full episode in Podwise