26 Jan 2026
2h 24m

Science & Tools of Learning & Memory | Dr. David Eagleman

Podcast cover

Huberman Lab

Neuroplasticity, time perception, and the neuroscience of social dynamics take center stage in this conversation with neuroscientist David Eagleman. Eagleman elucidates how the brain constantly reconfigures itself based on experience, emphasizing the importance of novelty and challenge for maintaining plasticity throughout life. He also shares insights from his research on time perception, revealing that the feeling of time slowing down during life-threatening events is a trick of memory, not perception. The discussion extends to the roots of cultural and political polarization, highlighting how easily empathy can be diminished towards out-groups. Eagleman underscores the need for education and awareness to combat dehumanizing propaganda and promote understanding across divides.

Outlines

Part 1: Neuroplasticity, Brain Architecture

Part 2: Self-Regulation, Perception, Senses

Part 3: Dreams, Memory, Social Behavior

Sign in to continue reading, translating and more.

Open full episode in Podwise