18 Jan 2026
1h 8m

【強者我朋友】重訓會讓GG變小?有氧運動對減肥沒用?體育博士破解運動迷思! ft. 怪獸訓練創辦人 何立安|強者我朋友|志祺七七Podcast

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強者我朋友 by 志祺七七

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【強者我朋友】重訓會讓GG變小?有氧運動對減肥沒用?體育博士破解運動迷思! ft. 怪獸訓練創辦人 何立安|強者我朋友|志祺七七Podcast