There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?

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0:00 A Story

5:28 Life Comes At You In Waves

7:59 Your Mind Is A Harmonic Oscillator

9:38 How To Reprogram Your Brain

10:01 If You Want To Reinvent Yourself

12:51 You're Mind Is A City

17:24 The Two Paths To Reinventing Yourself

19:14 Stacking Small Wins

23:46 Create A Vision For Your Future

26:56 Your Life Is A Science Project

Why You Can't Change (How To Reinvent Yourself)

The Koe Cast

Why You Can't Change (How To Reinvent Yourself)