Why I’m Not Happy Yet — The Power of Presence | Makes Sense with Dr. JC

Why do so many people feel unhappy even while doing everything “right”—setting goals, visualizing the future, and chasing improvement? In this episode of Makes Sense with Dr. JC, Dr. JC explores the overlooked downside of personal growth culture: living for a better future while unconsciously rejecting the present moment.

Through philosophical reflection, lived experience, and insights inspired by thinkers like Alan Watts, this episode reframes happiness, mindfulness, and presence. Rather than something you practice, control, or discipline yourself into, presence emerges naturally through awareness, wonder, and awe at the simple fact that you exist at all.

This conversation dives into themes of mindfulness, awareness, consciousness, overthinking, fear, urgency, nature, and the illusion of separation—revealing why happiness is never found “later,” but only noticed now. If you’ve ever asked yourself, “Why am I still not happy yet?” this episode offers a perspective that may quietly change how you experience your life.

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MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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0:00 - Intro

3:49 - Why am I not happy yet?

8:30 - Existence itself is a strange situation.

12:49 - Alan Watts Perception of the world “Germs on a spinning rock.

17:46 - We are trained to always search for meaning.

18:17 - What if the intelligence behind everything was not up above but from below?

21:41 - The Awakening to Nature - Its more than a place we inhabit

24:20 - The Joy of Not Knowing

29:50 - Connecting all the dots

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Why we're not happy yet - the power of presence - Episode 134

Makes Sense - with Dr. JC Doornick

Why we're not happy yet - the power of presence - Episode 134