Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried

This podcast episode, featuring Dr. Sarah Gottfried, explores the multifaceted world of women's health. From hormonal imbalances and PCOS to autoimmune conditions and the impact of trauma on well-being, the episode delves into the complex interplay between physical and mental health. Dr. Gottfried emphasizes the significance of listening to your body's signals, advocating for yourself, and taking a personalized approach to healing. She highlights the potential benefits of diet, supplements, and lifestyle choices, while also acknowledging the unique challenges faced by women with hormonal imbalances like PCOS.