A 3-step guide to believing in yourself | Sheryl Lee Ralph (re-release)

This episode of TED Talks Daily features Emmy Award-winning actor Sheryl Lee Ralph discussing the importance of self-belief. Drawing from her own experiences of overcoming rejection and doubt throughout her career, Ralph shares three key steps to cultivate self-confidence: seeing oneself, thinking about oneself positively, and acting as if one believes in oneself. She encourages listeners to practice self-love, respect, and kindness, emphasizing that the relationship with oneself is the most important one. Ralph concludes by urging listeners to have faith in themselves and to never give up on their dreams.