When a meme prescribed self-care

In this episode of Round Table, Steve, Yushan, and Fei Fei discuss the cultural phenomenon of the Chinese internet meme 爱你老计 (Ài nǐ lǎo jì), which translates to "love yourself." They explore the phrase's linguistic nuances, explaining how it uses familiar terms to create a sense of intimacy and self-compassion. The discussion covers why this meme resonated with young people in China, linking it to a broader trend of prioritizing self-care and internal validation over external approval. The hosts delve into the pressures faced by individuals in modern society, noting the universal struggle to balance self-love with societal expectations and cultural norms. They share personal anecdotes and examples of how this concept manifests in daily life, from small acts of self-kindness to larger shifts in perspective.