In this episode Lilly and Kristina explore the intricate relationship between gut health, emotional healing, and self-love. They share their personal journeys of navigating chronic health issues, and the transformative power of tuning into one's body. The conversation emphasizes the importance of self-love, understanding the messages our bodies send us, and the need to shift from a fear-based approach to a more compassionate and loving relationship with ourselves.

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108. Healing Your Gut Through Self-Love with Kristina Rickert

Home to Self

108. Healing Your Gut Through Self-Love with Kristina Rickert