YouTube27 Aug 2025
11m

侧平举练完,斜方肌比肩还酸?5个错误正在“偷走”你的肩膀宽度!

Podcast cover

Wenyao文耀

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

侧平举练完,斜方肌比肩还酸?5个错误正在“偷走”你的肩膀宽度!