How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386

In this episode of The Human Upgrade, Dave Asprey interviews Luke Storey about addiction, recovery, and the use of psychedelics for healing. Luke shares his personal journey from addiction to sobriety, emphasizing the role of spirituality and community in his recovery. They discuss the increasing prevalence of addiction, even to thoughts and emotions, and the importance of addressing underlying trauma. Luke recounts his experiences with ayahuasca and other plant medicines, highlighting their profound impact on his healing and spiritual growth, while also cautioning against their misuse. The conversation explores the origins of 12-step programs and the potential benefits and risks of incorporating psychedelics into addiction recovery, as well as the importance of intention, guidance, and personal work in these experiences.