17 Dec 2025
2h 17m

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

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On Purpose with Jay Shetty

In this episode of "On Purpose," Jay Shetty interviews Sade Zarai, leadership expert and author of "Big Trust," about overcoming self-doubt and building confidence. Sade introduces the four drivers of self-doubt: acceptance, agency, autonomy, and adaptability, explaining how they shape self-image and influence success. She shares personal stories and practical techniques for managing self-doubt, such as challenging negative thoughts, cultivating hobbies, and reframing perfectionism. The conversation explores the societal pressures that contribute to self-doubt, the importance of self-trust over confidence, and strategies for reclaiming personal power by focusing on what one can control and rewriting personal narratives.

Outlines

Part 1: Introduction to Self-Doubt

Part 2: Overcoming Self-Doubt

Part 3: Building Self-Trust

Part 4: Final Thoughts

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