Costco can be a fantastic place to stock up on healthy staples — but it can also fool you. So in this episode, I’m breaking down the worst “healthy” Costco items to avoid… plus the clean proteins, smart snacks, and produce picks that truly get my approval.

For full show notes and transcript: https://drgundry.com/healthy-foods-at-costco

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The Worst "Healthy" Items to Buy at Costco | EP 382

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

The Worst "Healthy" Items to Buy at Costco | EP 382