YouTube26 Mar 2021
7m

做伏地挺身總是不舒服? 原因是這四大關鍵 !|練胸、胸肌、手腕痛、肩膀痛、臥推

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林勁瑋 x 大腦優先教練學院

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做伏地挺身總是不舒服? 原因是這四大關鍵 !|練胸、胸肌、手腕痛、肩膀痛、臥推