YouTube09 Apr 2021
5m

想突破訓練瓶頸? 持續提升肌力? 試試增強式訓練吧!|爆發力、全身訓練、蹲跳、落地深蹲 ft. Julie 教練

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林勁瑋 x 大腦優先教練學院

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想突破訓練瓶頸? 持續提升肌力? 試試增強式訓練吧!|爆發力、全身訓練、蹲跳、落地深蹲 ft. Julie 教練