YouTube23 Apr 2021
12m

啞鈴地板臥推,自由重量入門必練!|啞鈴臥推、胸部訓練、胸肌、核心訓練

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林勁瑋 x 大腦優先教練學院

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啞鈴地板臥推,自由重量入門必練!|啞鈴臥推、胸部訓練、胸肌、核心訓練