YouTube21 May 2021
5m

健身房動作無痛切換成居家訓練模式!|居家健身、訓練菜單、硬舉、深蹲、臥推 ft. Julie 教練

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林勁瑋 x 大腦優先教練學院

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健身房動作無痛切換成居家訓練模式!|居家健身、訓練菜單、硬舉、深蹲、臥推 ft. Julie 教練