YouTube29 May 2021
20m

16分鐘高強度居家徒手全身訓練|徒手健身、高強度訓練、居家健身、徒手訓練 ft. Julie 教練

Podcast cover

林勁瑋 x 大腦優先教練學院

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

16分鐘高強度居家徒手全身訓練|徒手健身、高強度訓練、居家健身、徒手訓練 ft. Julie 教練