YouTube18 Jun 2021
7m

彈力繩練背三招,用科學力線提升練背成效!|彈力帶、背肌訓練、彈力繩划船、Pullover

Podcast cover

林勁瑋 x 大腦優先教練學院

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

彈力繩練背三招,用科學力線提升練背成效!|彈力帶、背肌訓練、彈力繩划船、Pullover