YouTube26 Nov 2021
6m

Face Pull 到底怎麼做才有效?四大關鍵讓你的訓練成效再進化!|肩膀訓練、後三角肌、南瓜肩

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林勁瑋 x 大腦優先教練學院

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Face Pull 到底怎麼做才有效?四大關鍵讓你的訓練成效再進化!|肩膀訓練、後三角肌、南瓜肩