YouTube25 Feb 2022
6m

肩關節活動度特輯 EP.3|胸椎活動度和肩關節有關係?教你兩招上肢訓練前必備暖身!|胸椎旋轉、胸椎伸展、上背伸展 ft. 威力 & Anderson 教練

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林勁瑋 x 大腦優先教練學院

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肩關節活動度特輯 EP.3|胸椎活動度和肩關節有關係?教你兩招上肢訓練前必備暖身!|胸椎旋轉、胸椎伸展、上背伸展 ft. 威力 & Anderson 教練