YouTube19 Dec 2024
41m

安全感是面對世界的底氣!如何終止情緒內耗?蘇絢慧:3個方法建立「心理資本」,打破焦慮循環 (ep.110) |50+Talk

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安全感是面對世界的底氣!如何終止情緒內耗?蘇絢慧:3個方法建立「心理資本」,打破焦慮循環 (ep.110) |50+Talk