Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

In this interview, Steven Bartlett interviews Dr. Annette Bosworth (Dr. Boz) about the ketogenic diet, insulin resistance, and their impact on brain health, aging, and overall well-being. Dr. Boz explains how making ketones can reverse many common medical problems and improve brain function, energy levels, and mental clarity. She details the signs of insulin resistance, the benefits of ketones as a cleaner fuel source, and the importance of timing calorie intake. They discuss practical steps for getting into a ketogenic state, including the Keto Continuum, the role of supplements like Vitamin D, magnesium, and exogenous ketones, and the potential benefits of a sardine-only diet. Dr. Boz also shares her personal experiences and her mother's journey with cancer, highlighting the importance of addressing the root causes of health issues and finding personal motivation for lifestyle changes.