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It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities.

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S2 Ep 74: Growing Compassion in Yourself and Your Family

Raising Good Humans

S2 Ep 74: Growing Compassion in Yourself and Your Family