Exercise and education is better than steroid injection for gluteal tendinopathy! Hooray for physical therapy! Or is it? What are the options and how great are they? We end this season with another example of an article and an intervention that we use and love, but we may want to pump the brakes a little. See you all next season!!!

THIS ARTICLE IS CURRENTLY OPEN ACCESS SO FOLLOW THE LINK TO READ IT!

Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial.
Mellor R, Bennell K, Grimaldi A, Nicolson P, Kasza J, Hodges P, Wajswelner H, Vicenzino B.
BMJ. 2018 May 2;361:k1662. doi: 10.1136/bmj.k1662.

Here is the pre-trial protocol: BMC Musculoskeletal Disorders

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us.

Music for PT Inquest:
"The Science of Selling Yourself Short" by Less Than Jake
Used by Permission

131 Exercise vs Injection for Gluteal Tendinopathy

PT Inquest

131 Exercise vs Injection for Gluteal Tendinopathy