On this episode we were joined by special guest Derek Miles from Barbell Medicine.

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Music for PT Inquest:
"The Science of Selling Yourself Short" by Less Than Jake
Used by Permission

Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
Koal Challenge – Sam Roux

397: Maximal Repetitions at Percentages of One Repetition Max

PT Inquest