In this episode, I'm joined by Ben Azadi — a four-time best-selling author, including his latest “Metabolic Freedom”, an international keynote speaker, and founder of Keto Kamp.

Ben and I reveal why chasing weight loss misses the point, how to finally make keto and fasting sustainable, and the surprising foods that bring your metabolism back online.

For full show notes and transcript: https://drgundry.com/ben-azadi

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Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375