Social media has turned therapy into a language that almost everyone seems to speak these days, which is why your feed is probably full of posts about topics like trauma, boundaries, and gaslighting. In this episode, we’re taking a closer look at the rise of “therapy speak” and how, for better or for worse, it’s reshaping the way we talk about emotions, conflict, and relationships.

I am joined by Joe Nucci, a licensed psychotherapist, writer, and social media influencer. His debut book, Psychobabble: Viral Mental Health Myths & the Truth To Set You Free, is available wherever books are sold.

Some of the specific topics we explore in this episode include:

What are some of the problems with overusing therapy speak?
How is social media changing the way people think about and approach relationships?
What does the term “love-bombing” actually mean?
How do you know the difference between something like love-bombing and just moving fast in a relationship?

You can check out Joe’s website to learn more about his work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

***

Thank you to our sponsors!

If you’re ready to ditch the shady stuff and choose a libido supplement that’s effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off.

The Kinsey Institute at Indiana University is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch

***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Episode 444: What Social Media Gets Wrong About Relationships

Sex and Psychology Podcast

Episode 444: What Social Media Gets Wrong About Relationships