YouTube22 Jul 2024
1h 26m

VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes

Podcast cover

Dr. Stephanie Estima

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes