22 Oct 2025
1h 12m

09 认知觉醒(二):直面焦虑,摆脱内耗,在允许与接纳中保持前行

Podcast cover

认知缝隙

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

09 认知觉醒(二):直面焦虑,摆脱内耗,在允许与接纳中保持前行