Inflammation: The Hidden Fire Behind Pain, Aging, and Disease

In this episode of The Dr. Hyman Show, Dr. Hyman and a guest discuss osteoarthritis and inflammation, including conventional treatments and a functional medicine approach. They explore how modern lifestyles contribute to inflammation and how it relates to osteoarthritis, including the role of diet, exercise, and targeted supplements like omega-3s and SPMs. They also discuss ozone and prolozone therapies as alternative treatments for joint issues. Dr. Hyman also shares information on inflammation, its causes, and how to live an anti-inflammatory lifestyle, including diet, exercise, stress reduction, and addressing food sensitivities and gut health. He also discusses the 10-Day Detox diet and its benefits for resetting the body and reducing inflammation.