Raspberry leaf tea and dates are often recommended to you women with the thought that consuming them during pregnancy will assist with a more efficient labour and fewer complications. Today Mel looks at the evidence behind the use of raspberry leaf tea and eating date fruit during pregnancy. Find out what impact they might have on your pregnancy and birth.

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The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

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The transcript below was generated with ai and may contain errors.

Episode 172 - Do I have to consume raspberry leaf tea and dates

The Great Birth Rebellion

Episode 172 - Do I have to consume raspberry leaf tea and dates