81. Supplement Skeptecism: What To Look For & Why It Really Matters with Ritual CEO, Katerina Schneider

In "The Wellness Process" podcast, host Elizabeth Andrus interviews Katerina Schneider, the CEO and founder of Ritual, a supplement company known for its transparent sourcing and science-backed products. Katerina shares her journey from being a refugee from Ukraine to building a successful company, driven by her need for a trustworthy prenatal vitamin during her pregnancy. The conversation covers red flags in the supplement industry, the importance of clinical studies, and Ritual's commitment to traceability and safety. Katerina also discusses her personal wellness habits and Ritual's product line, including multivitamins, skincare, stress management, and magnesium supplements, emphasizing the brand's dedication to quality and informed consumer choices.