79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik

In "The Wellness Process" podcast, Elizabeth Endres interviews Krista Williams and Lindsey Simcik, the creators of the "Almost 30" podcast, about their journey in building a decade-long friendship and business partnership. They discuss the importance of authenticity, navigating change, and reframing perspectives during life's transitions, including breakups and personal evolution. The conversation explores tangible ways to discover one's purpose, the role of spirituality, and the balance between external wellness practices and inner peace. They also touch on the themes of their new book, "Almost 30," which serves as a guide for navigating life's changes, particularly during the Saturn return period.