Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

Part two topics discussed:

Optimal technique of the Nordic Hamstring Exercise
Perspectives one the limitations of the Nordic Hamstring Exercise
The effect of hip angle one joint torque and muscle activity
Contraction dynamics of NHE with different hip angles
Future research

Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. Research link https://pubmed.ncbi.nlm.nih.gov/30913969/

Where you can find Andras:

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

Our Team

Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research

Inform Performance

Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research