Episode 158: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Bryan Heiderscheit. Bryan is a Physical Therapist, Biomechanist and Professor/Vice Chair of research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health, he is also the director of UW Badger Athletic Performance.

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Topics Discussed

Hamstring Injury Risk Factors
Methods of Profiling and Monitoring Hamstring Performance
Guiding Principles for Hamstring Rehabilitation
Screening and Assessment of Hamstring Strength
The Impact of Detraining on Hamstring Health
Nuances in Nordic Hamstring Curl Analysis

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Where you can find Bryan

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Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

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Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

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Remaker: The Portable Strength Tracking Ecosystem. Remaker provides real-time insights to optimise your performance, making even the smallest improvements in your strength training visible in an engaging and powerful format. Remakers integrate seamlessly with the exercise equipment you already use, and the app provides meaningful metrics for every rep, of every set, of every exercise.

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Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

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Our Team

Research Unpacked: Bryan Heiderscheit - Hamstring Strain Risk, Profiling & Return-to-Play

Inform Performance

Research Unpacked: Bryan Heiderscheit - Hamstring Strain Risk, Profiling & Return-to-Play