In this week’s solo episode, Elizabeth takes you on a deep dive into her latest wellness explorations—including a humbling and eye-opening psychedelic experience. She shares how this journey challenged her, what she learned about herself, and how it's shaping her perspective moving forward.

Elizabeth also provides an update on her ongoing parasite cleanse, breaking down what she’s noticing in her body, her energy levels, and digestion, and how she’s navigating the process with intention.

Whether you’re curious about plant medicine, deep inner work, or holistic health practices, this episode is a raw and unfiltered look at the highs and lows of self-exploration.

Tune in for an honest conversation about personal growth, healing, and the ever-evolving wellness journey.

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52. Solo: My Recent (Humbling) Psychedelic Journey & Parasite Cleanse Updates

The Wellness Process

52. Solo: My Recent (Humbling) Psychedelic Journey & Parasite Cleanse Updates