Is food addiction real — and what does it mean for you?
In this episode of the Love Your Life Show, I talk with neuroscientist and New York Times bestselling author Dr. Susan Peirce Thompson, founder of Bright Line Eating. We talk about the surprising science behind food addiction. You will want to listen in and hear what she says about willpower and our brain chemistry.

We explore:

- How dopamine and food cravings create compulsive eating patterns
- Why certain brains are more susceptible to sugar and processed food addiction
- The four “bright lines” that help people find freedom from dieting — not restriction
- The pros and cons of GLP‑1 medications like Ozempic for sustainable weight loss

If you’ve struggled with emotional eating, yo-yo dieting, or feeling “out of control” around food, this conversation will help you understand the brain science of weight loss. Even greater news? It will give you hope that freedom is possible.

Listen now to shift how you see food, addiction, and yourself.

If you liked this show, you’ll like this one:

Who's Running the Show? Your Adult or Your Child Brain? on Apple Podcast https://podcasts.apple.com/us/podcast/94-adult-brain/id1434429161?i=1000475156589

Who's Running the Show? Your Adult or Your Child Brain? On Spotify https://open.spotify.com/episode/3i1cf87rqHtZVAyBzJbUlm?si=-tq3h4NJRgGo6iDx51pDPA

To find the food addiction quiz, the Bright Line books and how to connect with her further, click here 👉🏾 https://SMBwell.com/371

📩 Subscribe to the weekly newsletter http://bit.ly/2gYQMlA so you never miss an episode.

💬 Share this with a friend who’s sick of feeling out of control with food.

👩🏼‍🎓Take it to the next level and join the Love Your Life School http://theloveyourlifeschool.com/. We are working on this very thing through the end of October. If something from this episode spoke to you, take the next step and join the school today.

📸 Let’s be friends on Instagram https://instagram.com/smb.wellness @smb.wellness

The post Food Addiction: Dopamine, Cravings, & GLP-1s appeared first on Susie Pettit.

Food Addiction: Dopamine, Cravings, & GLP-1s

Love Your Life Show: Personal Growth, Mindset, + Habits for Moms

Food Addiction: Dopamine, Cravings, & GLP-1s