Ben Mayforth is a decorated climber well known for dialing in his training regimen. He's a Paraclimbing World Cup multi-medalist. Since 2019, he hasn't missed a silver medal at the Paraclimbing World Championships. Ben has a reputation of being extremely disciplined, but he’s recently loosened some of his self-imposed rules, and we discuss the impacts from that “letting go” in this episode.

Every Body Climbs (EBC) is a collaborative podcast, presented across Plug Tone Audio platforms, bringing you interviews with para and adaptive climbers. These profiles can be heard on The Power Company Podcast and Sends and Suffers. Content about festivals, engagement projects and other modes of community building air on Sends and Suffers, while training and nutrition focused interviews can be heard on The Power Company Podcast. Host, Emily Chen-Newton is a freelance adaptive sports reporter working in both print and broadcast. Living with a chronic medical condition herself, her journalism centers athletes, not their disabilities. When she’s not reporting, she’s rock climbing with her husband and their two cats.

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Theme music sample attribution: Creeper_Ciller78

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🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

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Find full episode transcripts and more at our website.

EVERY BODY CLIMBS | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go

The Power Company Climbing Podcast

EVERY BODY CLIMBS | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go