BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits

In this episode of the Builder series, Chris interviews climbers Lucia Li and Noah Steinberg about their experience using Power Company Climbing's training plans to improve their climbing performance. They discuss their initial goals, the challenges of fitting the training into their busy lives, and the surprising benefits they experienced, such as increased strength, faster progress, and a shift in mindset. Lucia and Noah share specific examples of how the training translated to success on challenging routes, including overcoming weaknesses and pushing their limits. They also touch on the mental aspects of climbing, such as managing fear and performance anxiety, and the importance of consistent effort and preparation.