BOARD MEETINGS | Should Climbers Train Where They Are or Where They Want To Be?

This podcast episode, part four of a five-part series titled "Common Sense vs. Common Practice," features Chris and Nate discussing the importance of training according to one's current abilities rather than aspiring to train like professional climbers or where one wants to be. They critique the media's role in promoting unrealistic training expectations and highlight the dangers of blindly following pro routines, using the example of Kris Webb Parsons' hangboard program. They emphasize that training should be tailored to individual needs, experience levels, and current physical conditions, especially when recovering from injuries or transitioning between climbing styles. The speakers advocate for a long-term perspective, caution against overdoing training modalities like campusing, and stress the significance of listening to one's body to prevent injuries. They also touch on the misleading advice of always climbing with better climbers, suggesting the value of training with peers at a similar level for close competition and relevant progress.