5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert

In this episode of The Diary of a CEO, Steven Bartlett interviews Dr. Simon Mills, a pioneer in complementary medicine and respected herbal practitioner, about the power of herbal medicine and natural remedies. They discuss the lost wisdom of using plants for healing, the over-reliance on antibiotics and pharmaceuticals, and the importance of gut health and the microbiome. Dr. Mills shares insights from his 50 years of experience, including case studies of patients he's helped with herbal remedies, and provides practical advice on using herbs and spices like ginger, cinnamon, turmeric, and garlic for various conditions. The conversation also covers topics such as inflammation, chronic pain, cancer prevention, cardiovascular health, and the benefits of eating a diverse, plant-based diet rich in color.