14 Aug 2025
31m

熬夜狂滑手機,3C嚴重影響生活... 連專家都需「戒癮」3步驟找回人生主導權 Feat.王國鑌 | Today來讀冊188

Podcast cover

今周大耳朵

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

熬夜狂滑手機,3C嚴重影響生活... 連專家都需「戒癮」3步驟找回人生主導權 Feat.王國鑌 | Today來讀冊188